Herb Encyclopedia

Pinyin: Niú Bàng Gēn

Burdock is a biennial plant with large leaves and prickly burrs that stick to clothing (the inspiration for Velcro). The long, brown root is used as both food (gobo in Japanese cuisine) and medicine. In traditional herbalism, burdock is considered a "alterative" or "blood purifier" - meaning it gradually restores proper function to the body, especially the skin, liver, and lymphatic system.

Pinyin: Pú Gōng Yīng

Dandelion is a common weed found almost everywhere, but it is also a valuable medicinal plant. Every part of the plant is usable: root, leaves, and flowers. Dandelion root is primarily used for liver and digestive health, while the leaves are more diuretic. It has been used in both European and Chinese herbal traditions.

Pinyin: Pú Gōng Yīng

Dandelion is one of the most common yet underappreciated medicinal plants. Every part of the dandelion is edible and medicinal, from root to flower. The root is particularly valued as a liver tonic and digestive bitter, while the leaves are used as a diuretic and nutrient source. Dandelion has been used in both Western and Chinese herbal traditions.

Pinyin: Shuǐ Fēi Jì

Milk thistle is a thistle with distinctive white veins on its leaves and purple flower heads. It has been used for over 2,000 years for liver and gallbladder conditions. The active compound silymarin is one of the most well-studied liver-protective substances. Milk thistle is the most commonly used herbal supplement for liver health worldwide.