Herb Encyclopedia

Pinyin: Là Mù

Moringa is a fast-growing tropical tree often called "the miracle tree" because almost every part is edible and medicinal. The leaves are exceptionally nutrient-dense, containing high levels of vitamins, minerals, protein, and antioxidants. Moringa has been used in Ayurvedic medicine for thousands of years and has gained modern popularity as a superfood.

Pinyin: Yàn Mài Gǎn

Oatstraw is the green, above-ground part of the common oat plant, harvested when the seed is still in the "milky" stage (unripe, with white milky sap inside). It is a nutritive nervine tonic - meaning it nourishes the nervous system while also being rich in vitamins and minerals. Oatstraw is very gentle and safe for long-term use, making it a favorite in herbalism.

Pinyin: Luó Xuán Zǎo

Spirulina is a type of blue-green algae that grows naturally in alkaline lakes and is widely cultivated as a superfood. It has been consumed for centuries in some cultures (Aztecs in Mexico, Kanembu people in Chad). Spirulina is one of the most nutrient-dense foods known, packed with protein, vitamins, minerals, and antioxidants.

Pinyin: Qián Má Yè

Stinging nettle is a perennial plant covered in tiny stinging hairs that inject histamine and other compounds when touched. Despite its sting, nettle is one of the most nutritious and versatile medicinal plants. Both the leaf and root have different medicinal uses. Nettle has been used for food, fiber, and medicine for thousands of years.